Wednesday, 2 October 2013

Beauty Food : Green Glow Smoothie

Beauty for me is an inside job

 Everything you put in your mouth shows up on your skin in a few days!

So every now and again I detox , I flood my body with nutrients and what better way to do that than starting your day with a green smoothie!

I like smoothies over juices because smoothies retain fiber ..............this smoothie will make you glow from the inside out!

Here is what you need:

1 small pineapple (sliced with tough core removed)

1 small bunch of organic baby spinach

Coconut water from 1 coconut

Blend everything in your Vitamix/ Magic bullet

Drink on empty stomach

1 comment:

  1. loved this, began my detox two weeks with this ! thank you x