Beauty for me is an inside job
Everything you put in your mouth shows up on your skin in a few days!
So every now and again I detox , I flood my body with nutrients and what better way to do that than starting your day with a green smoothie!
I like smoothies over juices because smoothies retain fiber ..............this smoothie will make you glow from the inside out!
Here is what you need:
1 small pineapple (sliced with tough core removed)
1 small bunch of organic baby spinach
Coconut water from 1 coconut
Blend everything in your Vitamix/ Magic bullet
Drink on empty stomach
Everything you put in your mouth shows up on your skin in a few days!
So every now and again I detox , I flood my body with nutrients and what better way to do that than starting your day with a green smoothie!
I like smoothies over juices because smoothies retain fiber ..............this smoothie will make you glow from the inside out!
Here is what you need:
1 small pineapple (sliced with tough core removed)
1 small bunch of organic baby spinach
Coconut water from 1 coconut
Blend everything in your Vitamix/ Magic bullet
Drink on empty stomach
loved this, began my detox two weeks with this ! thank you x
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